Online workshop ‘How to deal with stress’

Feeling stressed? Welcome to our online workshop ‘How to deal with stress’.

A high workload, large expectations, pressure to perform and so much going on in your life... This can feel overwhelming. Most of the time you are on survival mode, so there is not any space to see what is going on, let alone ask yourself the proper questions, so you know what to do to reduce stress.

The aim of this workshop is to create the space in which you learn about your own stress level and what you can do to relieve it.

We are looking forward to seeing you then. Best wishes,
Andrea Rijkeboer | Study Adviser EEMCS

The workshop will be held through this Zoom meeting